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• 100% Natural
Peanut: Peanuts belongs to the legumes family, along with foods like peas, grams and lentils. These may be eaten raw, roasted, salted or added in many other recipes like poha, sev, namkeen and more.
Rich In Nutrients: Peanuts are considered a good source of healthful fats, protein, and fiber. These are also considered to contain plenty of potassium, phosphorous, magnesium, and B-Vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.
Good source of Vitamin E : Also known as Groundnuts, Peanuts contain highest total tocopherols (a type of Vit. E) which makes them a better source of vitamin E than other nuts. Vitamin E functions as an antioxidant for cell membrane protection .
Helps Maintain Weight: Peanuts are full of healthful fats, protein, and fiber and make a satisfying snack. Eating them in moderation may help a person maintain a healthy weight.