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Organic Moong Dal / Green gram:
• Packed with protein and low on carbs, green gram or Moong Whole is one of the best vegetarian superfoods.
• An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos from their weight.
• Sprouted Moong Whole is a powerhouse of nutrition containing abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids
Health Benefits:
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Green gram helps enhance the functioning of the cholecystokinin hormone. As a result, it makes you feel full after eating and improves the metabolism rate. It also contributes to controlling weight by preventing you from overeating.
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The light and easy-to-digest nature of moong dal makes it an excellent food for those suffering from hypertension or heart diseases.
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Green gram has a low glycemic index. As a result, it helps in bringing down the body’s insulin, blood glucose, and fat levels. In turn, this helps keep blood sugar levels under control and helps lower the risk of diabetes.
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Green gram is also rich in iron and this helps in the production of red blood cells. A good amount of red blood cells is crucial to prevent anemia and improve the overall blood circulation in the body.
Uses
Just Organik Moong Whole can be pressure-cooked along with chopped onions, tomatoes, chilies and ginger-garlic paste, and then tempered with jeera in ghee.
It can be sprouted and used as salad. You can also fry it and eat it as a snack.
• 100% ORGANIC
• NO GMO, NO CHEMICALS, NO PESTICIDE
• INDIA ORGANIC, USDA CERTIFIED